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New Patient Exam Special

New patients receive a complimentary new patient exam ($189.00 value). Please print or mention this add to receive the discount.

Welcome to Mahtomedi Natural Care Center!

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Located on the border of Mahtomedi and White Bear Lake, the leading health professionals at Mahtomedi Natural Care Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and massage wellness spectrum. Dr. Gina Nelson and Dr. Justin Nelson are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Mahtomedi Natural Care Center with Dr. Gina or Dr. Justin are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Gina and Dr. Justin and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic and massage wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted to your wellness needs and interests.

It's Your Life... Live it in Health!!

Dr. Gina Fiala

Dr. Justin Nelson
| Mahtomedi Natural Care Center | 651-407-0802

Meet the Team

Learn Who We Are

  • Meet Dr. Gina Nelson & Dr. Justin Nelson

    They have been freeing people from pain in the clinic in White Bear Lake, MN As Chiropractors with experience, Dr. Gina and Dr. Justin are committed to promoting optimal health and well being of patients.

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Testimonials

Reviews By Our Satisfied Patients

  • "I have three small children who had suffered countless ear infections. Immediately after starting to see Dr. Gina, the ear infections stopped. Finally I have three children that can sleep and play with no pain. We continue to see Dr. Gina monthly to keep us all "in line" Thanks a ton Dr. Gina"
    Denise
  • "One of the best attributes about Dr. Gina is her positive attitude. She listens to your needs and teaches you how you can benefit from chiropractic services."
    Cheryl

Featured Articles

Read about interesting topics

  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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Location

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Office Hours

Our Regular Schedule

White Bear Lake Office

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

By Appointment

12:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment

12:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

CLOSED

Saturday:

Closed

Sunday:

Closed